Instructor: Dr. Larry Milam
This self study curriculum covers topics such as Anatomy and Cell Physiology, Lipids, Carbohydrates, Fiber, Protein, Vitamins, Minerals, Water, Hormones, Enzymes, Immune System, Nutraceuticals, and The Changing American Diet, as well as putting it all together to benefit your own health. In addition to home study quizzes to reinforce your learning, you will receive recommended reading assignments that will further enhance your knowledge of nutrition. You will learn how to recognize deficiency signs and symptoms identify good sources and available forms of nutritional supplements, and the appropriate use of vitamins and minerals for good health.
NUT 301 and NUT 401: 10 credits